Yes! Many of our clients begin Pilates with little or no prior experience. We provide clear guidance and thoughtful modifications so you can move safely and confidently. If you are new to Pilates, we recommend starting with our Reformer from Zero, where you will learn the core principles of the Pilates method in a supportive small-group setting.

Our classes at Powell Pilates Institute are intentionally limited to six students. In this boutique setting, we teach classical Pilates with an emphasis on precision, alignment, and individualized instruction. The small class size allows instructors to provide hands-on guidance, detailed cueing, and equipment adjustments so every client receives a highly personalized training experience.

Wear comfortable, form-fitting athletic clothing that allows you to move freely. Socks are required at all times in the studio, and grip socks are strongly recommended for safety and stability on the equipment. Clothing that is more fitted allows instructors to better guide alignment and movement quality.